Professor and cancer research scientist Dr. Fahd Al-Khudairi warned of the danger of neglecting a balanced daily diet, pointing out that the human body daily needs more than a thousand natural substances including hormones, enzymes, and muscle-building proteins, which are essential for growth, building, self-repair, immunity, and overall health in its physical, psychological, and mental dimensions.

Dr. Al-Khudairi explained that any deficiency in these essential nutritional components during a single day may lead to serious damage in the coming months, and its results may not appear until about a year later, making it extremely difficult to control or restore normal activity.

He stated that a healthy person may live for several months without obvious symptoms, as the body initially consumes its stored energy and components accumulated over the past years, but these reserves gradually decrease, after which symptoms of pallor, general weakness, hair loss, lethargy, and chronic fatigue begin.

He added that with the depletion of most stored materials, the body instinctively resorts to extracting necessary chemical substances for daily vital processes from its internal natural sources, even if that leads to the breakdown of basic components such as bones, causing osteoporosis, hair loss, weight loss, muscle atrophy, emaciation, as well as an imbalance in natural hormone levels.