Study: Exercise Helps Quit Smoking

The study found that smokers who participate in exercise programs increase their ability to quit smoking (Pixabay)

San Francisco: Asharq Al-Awsat

Published: 11:31 - July 14, 2026 - 29 Muharram 1448 AH

San Francisco: Asharq Al-Awsat

Published: 11:31 - July 14, 2026 - 29 Muharram 1448 AH

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8 Warning Signs of Excess Magnesium in the Body

Lethargy or severe drowsiness are factors of high magnesium (Pixels)

Published: 16:41 - July 14, 2026 - 29 Muharram 1448 AH

Published: 16:41 - July 14, 2026 - 29 Muharram 1448 AH

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What Happens to Blood Sugar When Eating Eggs Regularly?

Studies indicate that incorporating eggs into a balanced diet may help improve satiety and support stable blood sugar levels (Pixels)

Published: 16:38 - July 14, 2026 - 29 Muharram 1448 AH

Published: 16:38 - July 14, 2026 - 29 Muharram 1448 AH

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