A report published by the specialized website Mystical Raven identified 15 common myths about mental illness that a wide segment of the public still believes, presenting scientific responses based on modern psychological studies.

The report stressed that the continued spread of these myths delays diagnosis and treatment, and deepens the social stigma that prevents many from seeking help, noting that mental disorders are common and mostly treatable, yet a large proportion of patients do not receive appropriate care.

Below are the 15 most prominent myths and the scientific facts countering them:

1- Mental illness is rare. Fact: Mental disorders are common and affect millions of people worldwide.

2- Mental illness only affects certain groups. Fact: It can affect anyone regardless of age, gender, or social background.

3- Children do not suffer from mental disorders. Fact: Many mental illnesses begin showing symptoms in childhood or adolescence.

4- Mental illness is a sign of weak character. Fact: It is a complex medical condition linked to genetic, biological, and environmental factors, and has nothing to do with weak will.

5- Men do not suffer from mental problems. Fact: Men also suffer from them, but many are reluctant to seek treatment due to social stigma.

6- Talking about mental health makes the problem worse. Fact: Open dialogue encourages treatment and reduces feelings of isolation.

7- Psychotherapy is only for severe cases. Fact: Psychotherapy is also helpful in dealing with everyday stress, anxiety, and common problems.

8- Psychiatric medications are the only solution or they are always addictive. Fact: Treatment varies from person to person, and may combine medication and psychotherapy or be limited to one of them.

9- People with mental disorders are dangerous. Fact: The vast majority of sufferers are not violent; rather, they are more likely to be victims of violence than perpetrators.

10- Depression or anxiety can be overcome by willpower alone. Fact: These are medical disorders that require professional evaluation and treatment, not just a temporary bad mood.

11- Mental illness is permanent and incurable. Fact: Many patients improve significantly with appropriate treatment and support.

12- Mental disorders are the result of personal failure or bad choices. Fact: Their occurrence involves multiple genetic, psychological, social, and environmental factors that the individual alone does not control.

13- If a person looks normal, they are fine. Fact: Many sufferers hide their struggles and appear capable of living their lives normally.

14- Mental health care is only for adults. Fact: Early intervention in children and adolescents improves treatment chances and prevents disorders from worsening in the future.

15- Seeking help means being unable to cope with life. Fact: Turning to specialists is a sign of awareness and personal responsibility, not a sign of weakness.

The report concluded that correcting these misconceptions and raising awareness about mental health helps improve recovery chances and protect public health.