The Ministry of Health revealed, through its awareness platform 'Live Healthy', important information about dopamine, emphasizing that this neurotransmitter's role is not limited to being the 'happiness hormone' as rumored, but extends to include multiple vital functions.

The ministry explained that dopamine is a neurotransmitter that also acts as a hormone, contributing to enhancing motivation and learning, in addition to its pivotal role in the feeling of reward and satisfaction.

The ministry called on citizens to adopt daily healthy habits to maintain the natural balance of this hormone, most notably:

- Avoid excessive use of screens, as excessive use negatively affects dopamine levels.

- Practice regular physical activity, as it has a direct effect on stimulating dopamine release naturally.

- Allocate time for hobbies and enjoyable activities, as an effective way to activate the brain's reward centers.

The ministry emphasized that supporting the natural balance of dopamine through these simple habits contributes to restoring the ability to focus and achieve in daily life.