Consultant Explains Causes of Sudden Fatigue at Start of Vacation and Prevention Methods
ظاهرة 'مرض الإجازة' هي شعور بالتعب والإرهاق عند بداية العطلة، ويوضح الدكتور حسام الشهري الأسباب الفسيولوجية والنفسية، مشيرًا إلى أن التعب المتراكم قبل الإجازة من السلوكيات الخاطئة التي يجب تجنبها.
Family medicine and diabetes consultant Dr. Hossam Al-Shahri explained the scientific interpretation of feeling sudden fatigue and exhaustion on the first days of vacation.
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Al-Shahri, in an interview with "Al-Arabiya FM" radio, pointed out that there is a phenomenon known as vacation illness, where a person feels sudden fatigue or illness and lack of activity on the first days of vacation.
He noted that vacation illness has not been listed as an independent medical diagnosis or considered a disease in itself, but it is supported by several studies and physiological and psychological explanations, adding: "Some people try to accumulate fatigue and effort and only rest during vacation, and this is one of the wrong behaviors."
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Original source: Ajel.sa
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