Cardiologist Dr. Yulia Aksenova warned of a common mistake that could worsen heatstroke.

The doctor advised against cooling the body with ice or very cold water after heatstroke, as it may worsen the condition instead of improving it, according to Russia Today.

Aksenova said that heatstroke is a form of heat stress and can lead to nervous system disorders in severe cases, requiring rapid intervention.

The doctor added that heatstroke often occurs as a result of direct exposure to sunlight for long periods, whether while sitting on the beach, walking, or working outdoors without wearing a hat, especially during peak hours.

Regarding the groups most susceptible to heatstroke, she said that includes children, the elderly, people with cardiovascular diseases, and those engaging in physical activity in hot environments.

The initial symptoms, according to Aksenova, include severe headache, weakness, dizziness, intense feeling of heat, nausea, and rapid heartbeat. The skin and body temperature also rise. If heat exposure continues, the condition may worsen to include impaired consciousness, drowsiness, loss of balance, and may lead to fainting or seizures.

The doctor advises moving the affected person immediately to a cool or shaded place, laying them on their back with the head slightly raised, loosening or removing tight clothing, ensuring good ventilation, then starting to gradually lower body temperature, possibly using cold compresses on the head, neck, and areas with large blood vessels, while moistening the skin with cool water. If the person is fully conscious, it is recommended to give them small amounts of cool water.

Discuss the news with artificial intelligence